A Little Insanity

alittleinsanity.com · American English

Gluten Free, Dairy Free & Allergy Friendly Recipes using Whole Food Ingredients. Special Diet Recipes on a Budget! Plus Family, Adoption & my obsession with the VitaMix

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Gluten Free Waffle Recipe
Jul 31, 2023 · original
While it hasn’t always been the case, we love waffles for breakfast. (And it’s hard to beat the smell of warm, golden waffles fresh from the iron). We’re so glad this gluten free waffle recipe lets us continue to delight in the occasional waffle indulgence! :) Growing up in my family, we didn’t really eat waffles much. On the rare occasions we did, we just had the pre-made frozen ones from the grocery store. It wasn’t until I got to tag along on a business trip to France with my father that I first discovered waffles could be anything more than a bland, starchy vehicle for sugar and syrup. My previous (in)experience with waffles would probably have kept me from trying them on that trip, except for the irresistible smell wafting from the crêperie across the street from our hotel. It took a couple (fantastic) breakfasts to discover the source of the aroma, but ever since, waffles have been
Skilpadjies – South African Meatball Recipe
Feb 1, 2023 · original
Meatball recipes abound the world over. Between Greek Keftedes, Chinese Lion’s Heads, Dutch Bitterballen, Italian Polpettes, French Crépinettes, Spanish Albondigas, etc, there is certainly no shortage of variety. That being said, I vaguely recall reading that the Dutch South African variation ( Skilpadjies ) have a reputation (in South Africa) for being not just the best meatball, but the “most delicious thing on the planet.” This is precisely the reason I’ve been wanting to try making this meatball recipe for a while now. …A quick Google search confirms that Crush Magazine declared that exact phrase (“the most delicious thing…”) as the “official definition” of skilpadjies. Of course, a more literal translation from the Afrikaans would be “pan patties.” :) The occasion… Since before my wedding last summer, I’ve been a part of a “Galentine’s Day” tradition. I don’t know how much longer I
Gluten Free Callaloo Soup
Nov 10, 2020 · original
Callaloo Soup is my father’s favorite dish. He hasn’t had it much since leaving the nutmeg plantation in Grenada where he grew up. When I was a kid, our family went back for a visit. I got to see the plantation and my father’s childhood home (both of which had long been abandoned). We also got to try a lot of foods Dad used to rave about but I had never seen. I found the fired-roasted corn on the cob a bit disappointing (flavor and texture of burnt, un-popped popcorn); but I instantly fell in love with the smooth, creamy callaloo soup . Every restaurant we went to and every home we visited had a slightly different way of preparing it, but they all shared a distinctive taste (provided by the callaloo and the liberal use of nutmeg). What is Callaloo? Callaloo is a popular vegetable in the West Indies, and as with many foods in the Caribbean, it goes by different names in different places.
Gluten Free Tuscan Tomato Sauce Recipe
Feb 26, 2020 · original
As is becoming more and more common knowledge, Northern Italy builds so many of there dishes on the foundational flavors of a soffritto (the Italian word for “under-fried,” which typically refers to a gently sautéed mix of onion, celery, and carrots in olive oil) . In that regard, this gluten free Tuscan tomato sauce recipe is no different. While this recipe takes some time, very little of it is active time. I mostly use this to bolster a store bought sauce into something intensely flavorful. I love experimenting with it using different sauces. This time I used Newman’s Own Fire Roasted Tomato Sauce. Sometimes I add olive oil poached garlic; sometimes I add meat (like I did with my leftover skilpadjies when I made this batch); and sometimes I use some fresh San Marzano tomatoes blitzes in the blender to liven things up a bit. :) The Tools & Ingredients Used in this Recipe: Print Gluten F
The BEST Gluten Free Pie Crust Recipe
Feb 15, 2020 · original
A few dishes I make call for a ‘real’ old fashioned pie crust… Something light & flaky, delicious for both sweet & savory dishes. I’ve tried several Gluten Free Pie Crust Recipes, and even store bought ones – But, honestly, they were just awful & expensive! After multiple attempts on my own, I finally got this recipe just right – and best of all, it’s both Gluten AND Dairy free! Since originally posting this recipe, tens of thousands of people have tried it & love it too! It’s been featured in magazines, online & enjoyed around the world. I hope you’ll make it a part of your family’s traditions too. Use this Gluten Free Pie Crust Recipe with my Chicken Pot Pie Recipe , Dairy Free, Soy Free Pumpkin Pie Recipe , or my Apple Pie Recipe . This crust rolls out smooth, can be cut into fancy decorations, bakes up perfectly light, and tastes amazing! Feel free to make the crust in advance and ke
Building a Paleo Perfect Vegetable Garden
Feb 7, 2020 · original
Written by Maria Ivanov From garden to table, there’s nothing like growing your own fruits and vegetables, harvesting, and then eating them straight from the vine. Diets are more than just choosing foods with low-calorie content. It’s true, nutritional eating is important to maintain healthy weight. But a balanced diet is also about choosing foods that help you to feel good and stay healthy. Building a paleo-perfect vegetable garden is the first step toward living a healthier lifestyle. Definitions The term “paleo” diet refers to Paleolithic, stone-age, or caveman. It’s a modern diet of foods that were available during the Paleolithic era. It’s eating natural and organic things like fruits, vegetables, and lean meat- nothing processed. Nuts, roots, organ meats, seeds, fish, eggs, and certain cooking oils are included. Exclusions are salt, dairy products, grains, legumes, sugar, refined f
Easy Allergy Friendly Holiday Recipes for Special Diets
Dec 1, 2019 · original
Maybe it’s you, or somebody you love… Whoever you’re cooking for this Holiday Season, it can be really hard to find something that everyone can eat – Especially when there are food allergies and special diets involved. Some of you might be wondering how it’s even possible to cook, especially if you’re newly diagnosed. My best advice is to focus on what you CAN eat and go from there. If you’re cooking for someone else, please remember that you won’t be able to please or accommodate everyone, so choosing a variety of dishes will give you the best chance of finding something everyone can enjoy. Also, don’t be afraid to ask other adults for ideas or have them bring a dish that they can share. Over the years, Erika has come up with a somewhat unconventional (and continually evolving) menu she uses over the holidays. I encourage you to pick a recipe or two to incorporate into your holiday meal
5 Ways to Use Herbs for a SCENT-sational Home—DIY air fresheners
Oct 22, 2019 · original
Written by Arnie Dorr Everybody loves a fresh, pleasant-smelling home, but it can be a challenge to maintain. With odors from cooking, pets, and kids permeating walls, curtains, and rugs, your home can pick up foul scents. You can buy commercial air fresheners which often come with aerosol and added chemicals or you can let nature do the work with fresh herbs . Every herb comes with a scent, but over time a few have become favorites. Among them are mint, lavender, lemon balm, rosemary, and lime thyme. Unlike commercial fresheners, natural herbs have aromatic health benefits such as reducing stress and aiding sleep. Plus, you can use many of them to flavor drinks and recipes. Fresh basil is great in your favorite gluten-free pizza sauce recipe . Here are five ways to use herbs for a scent-sational home. 1. Invite Them in as Indoor Plants A few of the favorites, such as lavender, can be tr
Thanksgiving Turkey Recipe
Oct 4, 2019 · original
Thanksgiving Turkey While there is no single right way how to roast a turkey , there are lots of wrong ways. In some cases, what constitutes a “wrong” way might just be a matter of opinion. Case in point, I recently had a conversation with a friend about Thanksgiving traditions . Having lived in both Canada and the United States, she had an interesting observation about how the two countries look at traditional Thanksgiving dishes. It was her contention that people in Canada are much more open to mixing things up by including different dishes in their holiday meal and that in the US, people are sometimes vehemently opposed to any departure from tradition (not that there is anything wrong with that). She illustrated her point by recounting a Thanksgiving potluck wherein a Canadian guest brought a mashed parsnip casserole. The host and local guests were visibly and vocally upset about the
Gluten Free and Keto Pancake Recipe
Sep 23, 2019 · original
When my best friend’s spouse discovered a gluten sensitivity, the two of them decided to go Keto at the same time. They’ve been enjoying the new lifestyle for over a year now, and they look and feel fantastic! That being said, they are often looking for ways to both keep their kids happy and satisfy their occasional food cravings. This is their Gluten Free Keto Pancake Recipe (with optional toppings for cheat meals or those not eating Keto). The Tools & Ingredients Used in this Recipe: Print Gluten Free and Keto Pancake Recipe ★ ★ ★ ★ ★ 5 from 3 reviews Author: alittleinsanity - Anna Prep Time: 10 Cook Time: 10 Total Time: 20 minutes Yield: 8 pancakes Category: Breakfast Cuisine: Gluten Free Print Recipe Pin Recipe Description This Gluten Free and Keto Pancake Recipe really hits the spot. It also goes well with fresh fruit and maple syrup (if Keto isn’t your thing or if you’re not always

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